Nov 27, 2022
How to finish more work in 4 hours than 92% of people do in 3 days. The Pomodoro Technique: Step 1: Pick a task This crucial step is often overlooked. If you don’t pick a task, you’ll Check your emails Hop between different tasks Put off the one with...
Nov 3, 2022
Get 7 types of rest: Have you ever slept 7+ hours but still felt EXHAUSTED? Me too. While sleeping is physical rest, You actually need 7 types of rest to avoid burnout (According to Dr. Saundra Dalton-Smith). So stay at your best with these 7 types of rest: 1....
